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Aromatic Overnight Steel Cut Oats


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  • Author: meryam
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Elevate your breakfast with these delicious and nutritious Aromatic Overnight Steel Cut Oats. Perfect for busy mornings, this make-ahead recipe lets you enjoy a creamy, hearty meal infused with your favorite spices and toppings. Just prepare the night before, and wake up to a satisfying breakfast that keeps you energized throughout the day.


Ingredients

Scale
  • 1 cup steel cut oats
  • 4 cups milk (dairy or plant-based)
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 2 tablespoons honey or maple syrup (adjust to taste)
  • ½ cup Greek yogurt (optional)
  • Toppings: fresh fruits (e.g., berries, bananas), nuts, seeds, or nut butter

Instructions

  1. In a medium-sized bowl or mason jar, combine steel cut oats, milk, cinnamon, and vanilla extract. Stir well until combined.
  2. Mix in honey or maple syrup for sweetness.
  3. If desired, stir in Greek yogurt for creaminess.
  4. Cover the bowl or jar tightly and refrigerate overnight or for at least 6 hours.
  5. In the morning, stir the oats; add milk if needed to reach desired consistency. Top with fresh fruits and other toppings of choice.
  6. Enjoy your oats cold or warm them in the microwave if preferred.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Breakfast
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 10mg