Description
Colcannon Soup, also known as Potato Kale Soup Crispy, is a comforting dish that brings the flavors of Ireland to your table. This creamy and hearty soup features tender potatoes and vibrant kale, all topped with a delightful crunch from crispy kale chips or croutons. Perfect for chilly evenings or festive occasions, this soup not only warms the soul but nourishes the body with its wholesome ingredients.
Ingredients
Scale
- 1 lb Russet potatoes, peeled and diced
- 3 cups fresh kale, chopped
- 3 tbsp unsalted butter
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream
Instructions
- Prepare vegetables by peeling and dicing potatoes and chopping kale.
- In a large pot over medium heat, melt butter; sauté onions until translucent (about 5 minutes), then add garlic and cook for an additional minute.
- Add diced potatoes and vegetable broth; bring to a boil. Reduce heat to simmer and cover for about 15 minutes until potatoes are tender.
- Stir in chopped kale and let it wilt for the last 5 minutes of cooking.
- Blend the soup until smooth using an immersion blender or standard blender. Return to low heat if necessary.
- Stir in heavy cream, adjust seasoning with salt and pepper, then garnish with crispy toppings before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: Irish
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 360
- Sugar: 2g
- Sodium: 540mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 70mg