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Flavorful Grilled Lamb Chops


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  • Author: meryam
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Savor the taste of gourmet dining with these flavorful grilled lamb chops. Infused with aromatic herbs and zesty marinades, this dish is simple to prepare yet delivers a sophisticated experience perfect for any occasion. Whether you’re hosting a dinner party or enjoying a cozy meal at home, these tender, juicy lamb chops will impress your guests and delight your taste buds.


Ingredients

Scale
  • 4 bone-in lamb chops (about 1 inch thick)
  • 3 cloves garlic, minced
  • 2 tablespoons fresh rosemary, chopped
  • Juice of 1 lemon
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions

  1. In a bowl, mix minced garlic, chopped rosemary, lemon juice, olive oil, salt, and pepper to create a marinade.
  2. Place lamb chops in a resealable bag or shallow dish and pour marinade over them. Ensure all chops are well-coated. Seal or cover and refrigerate for at least 1 hour (overnight preferred).
  3. Preheat grill to medium-high heat and lightly oil the grates.
  4. Remove the lamb from marinade, shaking off excess liquid. Grill for about 4-5 minutes on each side for medium-rare (adjust time as needed).
  5. Check internal temperature; it should reach 145°F (63°C) for medium-rare. Let rest for 5 minutes before serving.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 lamb chop (approximately 150g)
  • Calories: 350
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 95mg