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Juicy Perfect Fruit Salad with Honey Citrus Poppy Seed Dressing


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  • Author: meryam
  • Total Time: 10 minutes
  • Yield: Serves 6

Description

Indulge in a vibrant and refreshing Juicy Perfect Fruit Salad, drizzled with a delightful Honey Citrus Poppy Seed Dressing. This dish is not only a feast for the eyes but also a harmonious blend of seasonal fruits, perfect for brunches, picnics, or a healthy snack. With its balance of sweetness and acidity, this salad is sure to be a hit at any gathering.


Ingredients

Scale
  • 1 cup strawberries, halved
  • 1 cup blueberries
  • 1 kiwi, peeled and sliced
  • 1 ripe mango, diced
  • 1 cup pineapple chunks
  • 2 tablespoons honey
  • 2 tablespoons citrus juice (orange or lemon)
  • 1 tablespoon poppy seeds

Instructions

  1. Wash all fruits thoroughly under cold water.
  2. In a large mixing bowl, combine strawberries, blueberries, kiwi, mango, and pineapple.
  3. In a separate small bowl, whisk together honey, citrus juice, and poppy seeds until smooth.
  4. Drizzle the dressing over the mixed fruits and gently toss to combine without breaking the fruit pieces.
  5. Serve immediately or refrigerate for up to an hour before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg