Description
Experience the delightful flavors of the Mediterranean with the Rich Famous La Scala Chopped Salad. Bursting with fresh ingredients and vibrant colors, this salad is not only visually appealing but also packed with nutrients. Perfect for any occasion, it’s a versatile dish that can be customized to your taste. Whether served as a side or a main course, this salad will elevate your dining experience.
Ingredients
Scale
- 4 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely diced
- 1/2 cup Kalamata olives, pitted and sliced
- 3/4 cup feta cheese, crumbled
- 1 bell pepper (red or yellow), diced
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Wash all vegetables under cold water.
- In a large mixing bowl, combine chopped romaine lettuce, cherry tomatoes, cucumber, red onion, bell pepper, Kalamata olives, and feta cheese.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.
- Drizzle the dressing over the salad mixture and toss gently to combine.
- Serve immediately or refrigerate for about 30 minutes to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: No cooking required
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 230
- Sugar: 3g
- Sodium: 450mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 25mg