Description
Rosemary Apple Cider Chicken is a delightful dish that perfectly balances savory and sweet flavors, making it an ideal centerpiece for family dinners or festive gatherings. Tender chicken breasts are enveloped in a fragrant sauce made with apple cider, fresh rosemary, and aromatic garlic, resulting in a warm and inviting meal that evokes nostalgia and comfort. This recipe is not only delicious but also easy to prepare, ensuring you can enjoy a memorable dinner without the fuss.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp olive oil
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 cup pure apple cider
- 2 tbsp brown sugar
- 1 cup low-sodium chicken broth
- 2 sprigs fresh rosemary (chopped)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season the chicken breasts with salt and pepper on both sides.
- In a large skillet over medium heat, add olive oil. Once hot, sauté diced onions and minced garlic until translucent, about 3-5 minutes.
- In a bowl, combine apple cider, brown sugar, chicken broth, and chopped rosemary; stir until well mixed.
- Place the seasoned chicken in the baking dish and pour the sauce evenly over them.
- Cover with aluminum foil and bake for about 30 minutes; remove foil after 20 minutes for browning.
- Ensure an internal temperature of 165°F (75°C) is reached before serving; drizzle remaining sauce over chicken.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 9g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 90mg
