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Tasty Effortless Country French Style Garlic Soup


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  • Author: meryam
  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Description

This delightful dish is not just a meal; it’s an experience that transports you straight to the charming countryside of France.


Ingredients

Scale
  • 1 head of garlic
  • 1 onion, chopped
  • 4 cups vegetable broth
  • 1/2 cup cream (optional)
  • Olive oil

Instructions

  1. Preheat your oven to 400°F (200°C). Cut the tops off the garlic heads and drizzle with olive oil. Wrap in foil and roast for 30-35 minutes until soft.
  2. Sauté chopped onions in a pot until translucent. Add roasted garlic (squeezed out of skins) and vegetable broth; simmer for 10 minutes.
  3. Purée the mixture until smooth using an immersion blender. If desired, stir in cream for added richness.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Roasting & Simmering
  • Cuisine: French

Nutrition

  • Serving Size: 1 serving (250g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 20mg