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Cozy Instant Pot Vegan Wild Rice and Mushroom Soup


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  • Author: meryam
  • Total Time: 55 minutes
  • Yield: 6 servings 1x

Description

A rich, creamy, and plant-based soup featuring earthy mushrooms and chewy wild rice, all made in one pot for effortless cleanup.


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 1 lb cremini mushrooms, sliced
  • 4 cloves garlic, minced
  • 1 tsp fresh thyme leaves
  • 1 cup wild rice (uncooked)
  • 6 cups vegetable broth
  • 1 can (13.5oz) full-fat coconut milk
  • Salt and black pepper to taste
  • 1 tbsp lemon juice

Instructions

  1. Set the Instant Pot to Sauté mode and heat olive oil. Add onion, carrots, and celery, cooking until softened.
  2. Add sliced mushrooms and sauté until browned and caramelized.
  3. Stir in garlic and fresh thyme, cooking for 30-60 seconds until fragrant.
  4. Pour in a splash of broth and scrape the bottom of the pot to remove all brown bits.
  5. Add wild rice and remaining vegetable broth. Stir to combine.
  6. Lock the lid, set the valve to Sealing, and cook on High Pressure for 25 minutes.
  7. Allow a natural pressure release for 10 minutes, then manually release any remaining steam.
  8. Remove 2 cups of the soup and blend until smooth, then stir it back into the pot.
  9. Stir in coconut milk and lemon juice. Season with salt and pepper.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Pressure Cooking
  • Cuisine: American