Description
Crunchy, golden-brown zucchini sticks coated in Panko and Parmesan, air-fried to perfection for a healthy alternative to potato fries.
Ingredients
Scale
- 2 medium zucchinis, sliced into fries
- 1/2 cup Panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg, beaten
- 1 tsp garlic powder
- 1/2 tsp salt
- Olive oil spray
Instructions
- Slice zucchini into sticks and toss with salt for 10 minutes.
- Pat zucchini sticks dry with paper towels.
- Whisk egg in one bowl; mix Panko, Parmesan, and garlic powder in another.
- Dip zucchini in egg, then press into the Panko mixture.
- Place in air fryer basket in a single layer.
- Lightly spray with olive oil.
- Air fry at 400°F for 10-12 minutes, shaking halfway through.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American