Description
A lean, high-protein twist on classic chili using ground turkey and hearty kidney beans. Fast, healthy, and perfect for one-pot weeknight dinners.
Ingredients
Scale
- 1 lb ground turkey
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 cup beef or vegetable broth
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat and sauté diced onion until translucent.
- Add ground turkey to the pot and cook until browned and crumbled, ensuring no pink remains.
- Stir in garlic, chili powder, and cumin, cooking for 60 seconds until fragrant.
- Pour in diced tomatoes and broth, scraping the bottom of the pot to release browned bits.
- Stir in the rinsed kidney beans and bring the mixture to a gentle simmer.
- Reduce heat to low and simmer uncovered for 15-20 minutes until the chili reaches your desired thickness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American