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Ground Turkey Kale Sweet Potato Soup: A Nutritious Autumn Classic | Healthy Soup Recipes

Ground Turkey Kale Sweet Potato Soup: A Nutritious Autumn Classic


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  • Author: meryam
  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Description

A hearty and nutritious one-pot soup featuring lean ground turkey, earthy kale, and sweet potatoes in a savory bone broth.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 large sweet potatoes, cubed
  • 4 cups chopped kale, stems removed
  • 6 cups chicken bone broth
  • 1 medium onion, diced
  • 2 carrots, diced
  • 3 cloves garlic, minced
  • 1 tsp dried thyme
  • Salt and black pepper to taste
  • 1 tbsp olive oil

Instructions

  1. Heat olive oil in a large pot over medium-high heat and brown the ground turkey until cooked through.
  2. Add diced onions and carrots to the pot and sauté until translucent.
  3. Stir in minced garlic and dried thyme, cooking for 60 seconds until fragrant.
  4. Pour in chicken bone broth and add cubed sweet potatoes.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes until potatoes are tender.
  6. Stir in chopped kale and cook for 2-3 minutes until wilted.
  7. Season with salt and pepper to taste and serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Simmering
  • Cuisine: American