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Hearty Italian Lentil Soup: A Comforting Classic | Easy Healthy Vegan Soup Recipe

Hearty Italian Lentil Soup: A Comforting Classic


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  • Author: meryam
  • Total Time: 1 hour
  • Yield: 6 servings 1x

Description

A rustic and comforting Italian-style soup featuring protein-rich brown lentils, fresh aromatic vegetables, and a touch of lemon for a bright finish.


Ingredients

Scale
  • 1.5 cups brown lentils, rinsed
  • 1 large onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 garlic cloves, minced
  • 14oz can diced tomatoes
  • 6 cups vegetable broth
  • 1 tsp dried oregano
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • Fresh parsley for garnish

Instructions

  1. Sauté onion, carrots, and celery in olive oil until softened.
  2. Stir in minced garlic and oregano for 1 minute.
  3. Add diced tomatoes and rinsed lentils, stirring to combine.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat to low, cover, and simmer for 30-40 minutes.
  6. Stir in lemon juice and garnish with fresh parsley.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Dinner
  • Method: Simmering
  • Cuisine: Italian