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Hearty Kale and White Bean Sausage Soup | Healthy Winter Comfort Food Recipe

Hearty Kale and White Bean Sausage Soup


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  • Author: meryam
  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Description

A robust and nourishing soup featuring savory Italian sausage, creamy cannellini beans, and fresh kale. Perfect for cold weather and easy meal prep.


Ingredients

Scale
  • 1 lb Italian sausage, casings removed
  • 2 cans (15 oz) cannellini beans, drained and rinsed
  • 4 cups chopped kale, stems removed
  • 1 large onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 6 cups chicken broth
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and black pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Add sausage and brown thoroughly, breaking it into crumbles.
  2. Add diced onion, carrots, and celery to the pot. Sauté for 5-7 minutes until vegetables are softened.
  3. Stir in minced garlic and cook for 1 minute until fragrant.
  4. Pour in chicken broth and bring to a boil, then reduce heat to low and simmer for 15 minutes.
  5. Stir in the rinsed cannellini beans and simmer for another 10 minutes.
  6. Add the chopped kale and stir until wilted, about 3-5 minutes.
  7. Remove from heat and stir in lemon juice. Season with salt and pepper to taste.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-American