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High Protein Pumpkin Overnight Oats for a Healthy Boost


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  • Author: meryam
  • Total Time: 10 minutes
  • Yield: 1 serving 1x

Description

A creamy, protein-packed breakfast prepared overnight. This recipe combines pumpkin puree and Greek yogurt for a rich texture and lasting energy.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1/4 cup pumpkin puree
  • 1/4 cup Greek yogurt
  • 1/2 cup almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • 1/2 teaspoon pumpkin pie spice
  • Pinch of salt

Instructions

  1. Add rolled oats, chia seeds, pumpkin pie spice, and salt to a glass jar.
  2. Stir in the pumpkin puree, Greek yogurt, maple syrup, and almond milk until smooth.
  3. Cover the jar with a lid and refrigerate for at least 6 hours or overnight.
  4. Stir before serving and add a splash of almond milk if a thinner consistency is desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American