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Irresistible Tempting Healthy Brussels Sprout Recipe


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  • Author: meryam
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A nutrient-dense side dish featuring roasted Brussels sprouts with a tangy balsamic glaze. Perfectly charred on the outside and tender on the inside.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar
  • 1/2 tsp garlic powder
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim the stems of the Brussels sprouts and slice them in half lengthwise.
  3. In a large bowl, toss the sprouts with olive oil, garlic powder, salt, and pepper until evenly coated.
  4. Spread the sprouts on a parchment-lined baking sheet, cut-side down, ensuring they are not overcrowding the pan.
  5. Roast for 20-25 minutes or until the edges are deeply browned and the centers are tender.
  6. Remove from the oven and immediately drizzle with balsamic vinegar, tossing to coat before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American