Description
Fluffy, high-protein pancakes topped with warm, sautéed cinnamon apples. A nutrient-dense breakfast that balances sweetness and satiety.
Ingredients
Scale
- 1 cup vanilla whey protein powder
- 1/2 cup oat flour
- 1 tsp baking powder
- 2 large eggs
- 3/4 cup unsweetened almond milk
- 2 medium Honeycrisp apples, diced
- 1 tsp ground cinnamon
- 1 tbsp coconut oil
- 1 tbsp maple syrup (optional for apples)
Instructions
- Heat 1 tablespoon of coconut oil in a skillet over medium heat. Add diced apples and cinnamon, sautéing for 5-7 minutes until tender and golden.
- In a medium bowl, whisk together the protein powder, oat flour, and baking powder.
- Add the eggs and almond milk to the dry ingredients, stirring until the batter is smooth and combined.
- Lightly grease a griddle or non-stick pan over medium-low heat.
- Pour 1/4 cup of batter per pancake. Cook until bubbles form and edges are set (about 3 minutes).
- Flip and cook for another 2 minutes until golden brown on both sides.
- Stack the pancakes and top with the warm cinnamon apples.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American