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Savory Frittata with Spinach and Feta


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  • Author: meryam
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A savory, oven-finished egg dish featuring wilted spinach and salty feta cheese for a balanced and nutrient-rich meal.


Ingredients

Scale
  • 8 large eggs
  • 1/4 cup whole milk or heavy cream
  • 5 ounces fresh baby spinach
  • 1/2 cup crumbled feta cheese
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

Instructions

  1. Preheat your oven broiler to high.
  2. Heat olive oil in a 10-inch oven-safe skillet over medium heat.
  3. Add minced garlic and sauté for 1 minute until fragrant.
  4. Add baby spinach to the skillet and cook until wilted, about 3 minutes.
  5. In a medium bowl, whisk together eggs, milk, black pepper, and salt until well combined.
  6. Stir the crumbled feta cheese into the egg mixture.
  7. Pour the egg and cheese mixture over the sautéed spinach in the skillet.
  8. Cook on the stovetop for 3-5 minutes until the edges are set and beginning to pull away from the pan.
  9. Transfer the skillet to the oven broiler and cook for 2-4 minutes until the top is golden brown and puffed.
  10. Let the frittata rest for 5 minutes before slicing into wedges.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast/Dinner
  • Method: Stovetop and Broiling
  • Cuisine: Mediterranean-inspired