Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tropical Hibiscus Pineapple Smoothie: Refresh Your Day! | Healthy Summer Drink

Tropical Hibiscus Pineapple Smoothie: Refresh Your Day!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: meryam
  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Description

A vibrant and refreshing blend of tart hibiscus tea, creamy coconut milk, and sweet frozen pineapple. This smoothie is a floral-tropical escape in a glass.


Ingredients

Scale
  • 1 cup strong chilled hibiscus tea
  • 2 cups frozen pineapple chunks
  • 1/2 cup full-fat coconut milk
  • 1 tbsp honey or maple syrup
  • 1 tbsp fresh lime juice
  • Fresh mint for garnish

Instructions

  1. Steep 1/4 cup dried hibiscus in 1 cup boiling water for 10 minutes, then strain and chill.
  2. Pour the chilled hibiscus tea and coconut milk into a high-speed blender.
  3. Add frozen pineapple chunks, honey, and lime juice.
  4. Blend on low speed, gradually increasing to high, until completely smooth.
  5. Pour into chilled glasses.
  6. Garnish with mint leaves and a pineapple wedge.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical